I was curious, because I saw that one girl on the latest season lost 110 lbs...how long is the actual diet/exercise plan for these people?
I did some research, and the program is a 4 1/2 month long one. AND the contestants exercise for 4-6 hours a day. Very nice when you're on a show and apparently you don't have a job or any commitments other than working out. However I doubt that many people with actual lives and children and jobs and other commitments can do it.
While it's still a great, inspiring show, it's a little disappointing to let people think that over a few week's time span the contestants lose 50-100lbs.
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